• Mara

CHICKPEA NUGGETS



INGREDIENTS

1 can of chickpeas

1 cup hemp fu (see my recipe)

1 tsp garlic powder

1 tsp onion powder

1 tsp smoked paprika

1 tsp black pepper

3/4 salt

aquafaba (from chickpea can)

1 cup breadcrumbs


METHOD


In a food processor, combine chickpeas, hemp fu, garlic powder, onion powder, paprika, salt and 3 tbsp of aquafaba. Your mixture should not be over blended and should have texture.


Form the mixture into nugget shapes, then dip each one into the remaining aquafaba then breadcrumbs


Once all coated place on a baking tray on a baking sheet and bake for about 30 minutes making sure you turn half way.


Serve and enjoy.



DID YOU TRY THIS RECIPE?


If you did, I would love to hear and see how it went. Tag me on my instagram @mara_kintara



6 views0 comments

Recent Posts

See All