• Mara

MELON SEED MILK

Updated: Jun 6

A simple to make, delicious, refreshing and nutritious drink, made with Melon seeds.

MELON SEED MILK


Ingredients


1 melon

2 cups of water

1 cup of ice

2 tbsp maple syrup (optional)

Method


Halve your melon and scoop out the seeds with a spoon


Place the seeds along with the water and ice into a high speed blender and blend


Slice about 1/4 of the melon flesh (more if desired) and add it to the blender, this will add some sweetness. Add maple (optional)


Strain in a muslim cloth


Store in the fridge in an airtight container or enjoy right away


DID YOU TRY THIS RECIPE?

If you did, I would love to hear and see how it went. Tag me on my instagram @mara_kintara

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