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  • Mara


Updated: Jul 12


1 cup of pistachio

3 cups spring water + water for soaking

1/4 tsp cardamon powder

2 tbsp maple syrup


Place the pistachio in a bowl and cover with water, leave to soak for 6 hours or over night

Drain water and then place the pistachio nuts in a high speed blender place with 3 cups of water and blend.

Strain though a muslin/cheese cloth

Stir in cardamon powder and maple syrup. This milk tastes best when served chilled.

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